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	<title>Comments on: All About Competitive Cycling : Training for Road Races in Competitive Cycling</title>
	<atom:link href="http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/</link>
	<description>My adventures in bicycling</description>
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		<title>By: Malibu71</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-728</link>
		<dc:creator>Malibu71</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:49:31 +0000</pubDate>
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		<description>i try to be good in runner and climber

most of time i just train hills ;) i train 1.30 /2.00 hours every day ;)

im 6 feet 3 and 168lbs who s a good weight between runner and climber</description>
		<content:encoded><![CDATA[<p>i try to be good in runner and climber</p>
<p>most of time i just train hills <img src='http://www.jasonsbike.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  i train 1.30 /2.00 hours every day <img src='http://www.jasonsbike.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>im 6 feet 3 and 168lbs who s a good weight between runner and climber</p>
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		<title>By: 63817</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-727</link>
		<dc:creator>63817</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-727</guid>
		<description>i just started who want to make a team i live in los angeles....</description>
		<content:encoded><![CDATA[<p>i just started who want to make a team i live in los angeles&#8230;.</p>
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		<title>By: paulcarlocastro</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-726</link>
		<dc:creator>paulcarlocastro</dc:creator>
		<pubDate>Mon, 23 Nov 2009 01:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-726</guid>
		<description>I just started too dude, I live in Los Angeles too. Let me know if your still looking for guys, I usually ride at Pasadena</description>
		<content:encoded><![CDATA[<p>I just started too dude, I live in Los Angeles too. Let me know if your still looking for guys, I usually ride at Pasadena</p>
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	<item>
		<title>By: 63817</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-725</link>
		<dc:creator>63817</dc:creator>
		<pubDate>Mon, 23 Nov 2009 01:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-725</guid>
		<description>pasadena guy maybe we could go to the la marathon that be so cool</description>
		<content:encoded><![CDATA[<p>pasadena guy maybe we could go to the la marathon that be so cool</p>
]]></content:encoded>
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	<item>
		<title>By: Obeijin</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-724</link>
		<dc:creator>Obeijin</dc:creator>
		<pubDate>Mon, 23 Nov 2009 00:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-724</guid>
		<description>Yesyerday I was out there in 107&#039; weather...</description>
		<content:encoded><![CDATA[<p>Yesyerday I was out there in 107&#8242; weather&#8230;</p>
]]></content:encoded>
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		<title>By: RCWorks</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-723</link>
		<dc:creator>RCWorks</dc:creator>
		<pubDate>Mon, 23 Nov 2009 00:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-723</guid>
		<description>Come on down to Orange County in California and ride with Como Street. If you can make it here your doing it right.</description>
		<content:encoded><![CDATA[<p>Come on down to Orange County in California and ride with Como Street. If you can make it here your doing it right.</p>
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		<title>By: partylwc</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-722</link>
		<dc:creator>partylwc</dc:creator>
		<pubDate>Sun, 22 Nov 2009 23:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-722</guid>
		<description>I went 50 miles today in the mountains ( not hills ) for a time of 1 hour and 42 mins.  This is right under 30 miles an hour.  Anyone in the boone NC area let me know if you wanna make a team.  I ride almost every single day</description>
		<content:encoded><![CDATA[<p>I went 50 miles today in the mountains ( not hills ) for a time of 1 hour and 42 mins.  This is right under 30 miles an hour.  Anyone in the boone NC area let me know if you wanna make a team.  I ride almost every single day</p>
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	<item>
		<title>By: Malibu71</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-721</link>
		<dc:creator>Malibu71</dc:creator>
		<pubDate>Sun, 22 Nov 2009 23:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-721</guid>
		<description>im not ridin

im waiting for my new bike

maybe arriving friday

its killing me not riding all this time</description>
		<content:encoded><![CDATA[<p>im not ridin</p>
<p>im waiting for my new bike</p>
<p>maybe arriving friday</p>
<p>its killing me not riding all this time</p>
]]></content:encoded>
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	<item>
		<title>By: quoipasd</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-720</link>
		<dc:creator>quoipasd</dc:creator>
		<pubDate>Sun, 22 Nov 2009 23:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-720</guid>
		<description>anybody out there livin in the philippines? particularly baguio city? i need sumone to ride with and who can push me past my limits...hills here are crazy (up to 30% grade)! but i love it!
:)</description>
		<content:encoded><![CDATA[<p>anybody out there livin in the philippines? particularly baguio city? i need sumone to ride with and who can push me past my limits&#8230;hills here are crazy (up to 30% grade)! but i love it! <img src='http://www.jasonsbike.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: zulonz</title>
		<link>http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/comment-page-1/#comment-719</link>
		<dc:creator>zulonz</dc:creator>
		<pubDate>Sun, 22 Nov 2009 22:42:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonsbike.com/general/all-about-competitive-cycling-training-for-road-races-in-competitive-cycling/#comment-719</guid>
		<description>What kind of a bike is it?  Im looking to get into road racing but need a racing bike!  I only have a commuter bike</description>
		<content:encoded><![CDATA[<p>What kind of a bike is it?  Im looking to get into road racing but need a racing bike!  I only have a commuter bike</p>
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