Posts Tagged ‘After’

Developing Gestational Diabetes during pregnancy carries a 15 to 60 percent chance of developing Non-Insulin Dependent (Type II) after pregnancy within a 5 to15 year period of time.  It is important to determine the significant risk factors that lead to Type II diabetes as this disease has reached epidemic proportions around the world.  From 1994 to 2002, the incidence of gestational diabetes doubled to now involve 7 percent of pregnancies.  This has an increased  maternal and neonatal morbidity which includes but is not limited to elevated blood pressure, preeclampsia, eclampsia, placental abruption, maternal kidney disease, increased susceptibility to premature delivery, increased incidence of C-sections, uterine infection, bacteria in the blood, maternal death, fetal macrosomia (large infant) hypoglycemia of the infant, prematurity of the lungs even late in the third trimester, increased risk or neonatal infection, hyperbilirubenemia, intrauterine fetal death, and perinatal mortality. 

By knowing the risk factors that lead to a higher incidence of gestational diabetes, there is hope to be able to prevent them before, during, or after the pregnancy in order to reduce the complications mentioned above associated with the immediate problems with gestational diabetes.

When patients are diagnosed with Non-insulin dependent diabetes, there are a host of complications and risk factors that occur:  increased risk of heart, peripheral vascular, kidney, eye, and neurologic diseases such as heart attacks, angina, pain in legs when walking (claudication , kidney failure,  blindness, stroke, transient ischemic attack, loss of balance when walking and unable to feel feet due to peripheral nerve damage.

Several  studies show three factors  that lead to highest risk for women developing Type II diabetes after having gestational diabetes in pregnancy:

1) BMI  (Basal Metabolic Index) > 27

 Patients have a 4 to 8 fold chance of developing Type II diabetes whose BMI is greater than 27

2) Developing gestational diabetes before 24 weeks gestation

 Patients who develop gestational diabetes after 24 weeks have less chance of developing Type II diabetes.  The fetal placenta is responsible for abnormal glucose intolerance after 24 weeks 

3) Use of insulin to control the blood sugars in pregnancy

Insulin  use in pregnancy means  the mother has less ability to produce an adequate amount of insulin during stress (excessive sugar loads, viral or bacterial infections, ect.)

Measures must be in place to prevent, reduce, and or treat each risk factor.

Regarding prevention, reduction, or treating a BMI of greater than 27 requires a comprehensive approach  involving  psychological, environmental, nutritional, and exercise.

1)  Eating minimal amounts of calories is noted to increase longevity. This is because obesity leads to chronic diseases such as cancer, hypertension, heart disease, diabetes, and arthritis. One must learn to eat frequent small meals. Eating 5 to 7 small meals throughout the day will increase the metabolism by 10 to 12 percent. Increasing the portion of protein and reducing the amount of carbohydrates will reduce insulin demand that is needed to metabolize sugars in the body.  Patients must reduce breads, pasta, and sweets.  Patients must increase fiber intake, brown rice, sweet potatoes, nuts, and non-starchy vegetables.

2) Exercise. One must engage is some form of exercise 30 minutes to 1 hour a day.  Swimming, walking, riding bicycles, stationary bicycle, treadmill, weightlifting, rowing, stair climber, etc, are examples of exercises that will build muscle and help increase the uptake of sugars into muscle which in turn decreases the demand for insulin and reduces glucose resistance.   Increase in one pound of muscle leads to an increase of 50 calories a day being burned.  

3) Supplements  known to increase glucose utilization in diets.

a. Cinnamon

b. Bitter melon

c. Cane sugar

d. Alpha Lipoic Acid

e. Chromium Piccolinate

In summary, Type II diabetes leads to serious illness and disease left untreated.   Gestational Diabetes during pregnancy predicts a high incidence of developing Type II Diabetes within a few years.  Knowing the risk factors that lead to Type II diabetes after Gestational Diabetes and the ways to reduce or prevent these factors from occurring, will help to reduce the incidence of this detrimental disease.

Going through a divorce is hard enough on its own without having to worry about putting yourself back out there. Many people who get divorced are so used to being with one person that they forget what it is like to be single and on the dating scene again. It is almost like trying to learn how to ride a bicycle from scratch (people say you never forget, but when was the last time you tried to ride a bicycle?). Start with the training wheels and go from there.

1. Wait until the divorced is finalised.

Do not go jumping in with both feet and ensure that the divorce has officially gone through before you even think about dating again. I would also recommend taking some time out once the divorce is over to rediscover who you are and give yourself time to heal. Running into another relationship will only tarnish your efforts and possibly ruin your chances of finding real happiness.

2. Do the things you have been putting off.

If you have always wanted to go sky-diving, but your husband or wife stopped you because they said it was dangerous or too expensive then you have nothing holding you back now. Get out there and do the things you have not been able to do. It will help to take your mind off of the past and put you in a good place to start meeting new people. It will also give you something to talk about during dates.

3. Get out there and make new friends.

Join a social group or take up a new hobby and attend classes. It will be a good way to meet new people and expand your social circle. It will also increase the possibility of finding potential dates. Go out as often as you can and just have fun. People will be more attracted to you if you seem to be enjoying yourself. Do not forget to smile.

4. Try not to talk about your ex.

Naturally you can talk to friends and family if you are feeling down, but do not talk about your ex on dates or to new partners. Unless they ask questions or it is absolutely necessary then you need to leave the past exactly where it belongs and try to move on. Also, if you must bring them up then avoid negative comments. You need to eliminate negativity from your life entirely and focus on getting it right the next time around. Carrying around anger and bad feelings about your ex will not be good for you or your future relationships. Learn to forgive and let the bad things go.

5. Do not get into a relationship for any other reason than because you want to.

I strongly recommend against dating someone purely for the sake of making your ex jealous or simply because you do not want to be lonely. This will not be healthy for you and will only damage your chances at finding potential future prospects.

6. Do not let your new date meet your children until things are serious.

If you have children, then I strongly suggest that you do not introduce your dates to them until things are serious and you are sure that the relationship has potential to grow into something special. Children are often vulnerable after a divorce and you do not want to make things worse by bringing a stream of random people in and out of their lives.

7. Take things slowly and learn how to have fun again.

Remember what it was like before you got married and possibly had children? Things used to be fun and light hearted. Yes, you may be older and wiser now, but you have not forgotten how to laugh have you? Suggest to your dates that you go watch a comedy show together, or visit an amusement park if you are brave enough. Go down to the beach and build sand castles together or splash amongst the waves. Have fun and enjoy yourself, ensuring your date has a good time too.

The thought of dating again can indeed be scary, but it can also be fun and exciting if you go about it the right way. Do not do anything you are uncomfortable with or do not feel ready for.

Lance Armstrong had to fly home to have surgery in his collarbone which he broke on an accident Monday afternoon on the Vuelta a Castilla y Leon, a five-day stage race at the north of Madrid. He was in the first group of riders when he went into a narrow road and got caught into a pile of runners and that cause him to fall in the ground very hard and he remained holding up his right arm until the ambulance took him to a local hospital. He stayed with the Astana team in Spain and then flew back to Austin, Texas where he lives and where he probably will be submitted to surgery in the next few days.

This was his second race in Europe since he came back from his retirement of three years and a half; the first race that he took part of was the San Remo-Milan cycling classic where he finished in the 125th position. "In 17 years as a pro, I have been lucky to avoid one of the most common cycling injuries," Armstrong said in a statement. "The crash has put my upcoming calendar in jeopardy but the most important thing for me right now is to get back home and rest up and begin my rehab."

A cycling physician from US was consulted about the fracture and the procedure to which Lance will be submitted, and he explained that the fracture that Armstrong has is the most common collarbone fracture and it is very easy to fix; time of recovery is of four weeks. He said that collarbones fractures can heal on their own, but the recommended treatment for cyclists with this problem is to insert a titanium plate specially moulded to join the fracture, which is held in place with screws. With the fracture stabilized, he can start rehabilitation in a stationary bike in one week after the surgery. Armstrong was supposed to be training this week to another race, the Criterium International in France, in order to get prepared to the Giro de Italia which is going to be held in May, but due to the last events he is not sure yet if he is going to be able to compete, even though he is committed since last October to be in the 100th edition of the Giro.

Astana team manager, Johan Bruyneel, said that he's still very confident that Lance is going to participate in the Tour of France and the Giro d' Italia; he stated that a collarbone fracture in March does not compromise the participation of the all-time cyclist on both races. He also considers that is obvious that Lance has to have some time to prepare and be able to get into a good racing level. He was very clear in saying that the Astana team is not getting off the Giro and that maybe what they will have to do is to focus in another mentality for him to start the race. Lance Armstrong has never raced in the Giro; this will be the first time that he includes the circuit on his itinerary with the purpose of participating in this year's Tour of France.

An interview with Cycling Great Lance Armstrong Lance Armstrong, a 7-time Tour De France Champion, speaks out on his most difficult challenge to date: Fighting cancer. In celebration of The Lance Armstrong Foundation's Annual livestrong Day Event, hosted by the Ralph Lauren Center for Cancer Care and Prevention, Mr. Armstrong sat down with David Lauren for a three-part RLTV interview.

A look at underground Bike Culture in a growing industrial city. Featured in the Bicycle Film Festival www.bicyclefilmfestival.com ... Fixed Gear Bike Polo Milwaukee Beer Bikes Cycling bff bicycle film festival

1. The stuffed chicken casserole surprise in the cafeteria.

2. That doorway with the nuclear radiation signs on it.

3. The front doors where all the smokers are sending a cloud of nicotine in the air.

4. The bathrooms.

5. The gift shop that you’ve already walked through half a dozen times.

6. The nurses station where the last time you asked how long it would be, they just glared.

7. The magazine rack that still has only two magazines worth looking at and which you’ve read cover to cover.

8. The security guard who’s keeping a close eye on you already as it is.

9. The elevators the security guard is guarding people from entering without badges.

10. The employee of the month plaques that make you feel less confident about the place.

Here are ten actual tips of advice from a bicycle accident lawyer to follow if you have been in an accident.

Obviously, if you have had an accident, and you are reading all of this advice, it may have been a few hours since the accident. However, if you ever have another accident, or if it’s only been a few hours since you were hurt, here’s what you should do from the start.

First, take a look around and determine if you or anyone, are hurt. If so, taking steps like trying to prevent further injury or loss of blood are the most important thing you can do. Even if some other driver caused you to be injured, it’s just good manners to help the other driver if they are hurt. They may even be so thankful that they admit their fault to you. The worst thing you can do is get angry or start a fight.

Second, make sure everyone is safe from being injured further. If you are in the middle of traffic, and you are dizzy, sit down away from traffic. If your vehicle is a traffic hazard and you have accident warning devices like flares or triangles, put them out on the road to warn other drivers and get away from the car. Let the police an other emergency personnel investigate the scene with the vehicles in place and move them more safely at a later point.

Third, call the police. Accident reports are extremely helpful if the police will do such a report. Let the police know you are injured immediately. Answer the police questions honestly. But if you are dazed or confused, let them know you need medical treatment and answer only what you feel sure about. Remember, your statements can and will be used against you if you admit fault, and it will be too late and too fishy to later say you didn’t know what you were saying at the scene. Police know that your best recollection is immediately after an accident.

Fourth, get the other driver’s information including their names, addresses, driver’s license numbers, make and model of their vehicles, license plate numbers, and their insurance company name and policy number. If there are witnesses, get their names, addresses and telephone numbers as well. If the other driver makes any admissions of fault, write those down as well.

Fifth, if you have a camera on your cell phone or in the car and you aren’t too injured, take some photos of the vehicles and the scene. If you can’t do it right away, do it after you are released from the hospital.

Sixth, if you are hurt, obtain medical treatment. Don’t decline the ambulance or hospital examination to save your insurance company money or to be stoic. Take your valuables out of your car if you can and get checked out at the hospital. If you are not hurt, don’t get treatment you don’t need. However, remember, after an accident, you may feel a rush of adrenaline that causes you to only start feeling symptoms of pain a few hours later. If you have a health plan that requires you to obtain permission first, call them and find out where you are allowed to seek treatment.

Seventh, call a good bicycle accident attorney as soon as you have had your initial treatment, so the lawyer can gather other important evidence and prevent the insurance company from taking advantage of you and obtaining such things as recorded statements that you feel fine, when many of your symptoms have yet to manifest themselves. A good bicycle accident lawyer can save you from making a great deal of mistakes and can shoulder much of the hassle of knowing what to do about car repairs, car rentals, medical treatment, witness statements and the like. If you think you will save money by not having an attorney, think again. A good bicycle accident lawyer can almost always obtain much higher settlements, obtain reductions of medical bills and insurance liens and prevent you from making costly mistakes. Also, most bicycle accident attorneys advance costs of obtaining police reports, medical records and the like and are paid and reimbursed for these costs only out of any settlement.

Eight, you will need to report the accident to your insurance company, but since they will want to take a recorded statement from you, just like any other driver’s insurance company, it’s good advice to retain an attorney first. And if the other driver did not have insurance, remember that it is your own insurance company that will be your adversary. You will also need to report the accident to the Department of Motor Vehicles and your lawyer can give you the form for this.

Ninth, do not agree to settle your claim privately with the person at fault for the accident. This almost never works out to your advantage. Don’t agree not to call the police. Police reports that determine the fault for an accident are golden. Your agreement to not involve the police only affords an opportunity for the other driver to change his story and blame you when the police will no longer investigate the accident.

Tenth, don’t pay a traffic ticket without a fight if you weren’t at fault or agree to accept a small payment for your vehicle repairs without knowing that the amount will in fact cover the cost of all the repairs.

If you’ve had a bicycle accident in San Diego, Carlsbad, Oceanside, La Jolla, Del Mar, Escondido, Chula Vista, El Cajon, Vista, San Marcos, Solana Beach, Encinitas, Pacific Beach, or anywhere in Southern California, we have the knowledge and resources to be your San Diego Bicycle Accident Lawyer and your Carlsbad Bicycle Accident Attorney. Be sure to hire a California law firm with auto, motorcycle, truck, bicycle, pedestrian, car, bus, train, boat and airplane accident experience, wrongful death experience and insurance law expertise who can ensure you are properly represented and get the compensation you deserve.

If you have a personal injury legal matter, a dog bite or if you’ve lost a loved one in a wrongful death accident, call the Law Offices of R. Sebastian Gibson, or visit our website at http://www.SebastianGibsonLaw.com and learn how we can assist you.

1. Stealing the bike.

 

2. Running over the bike a second time.

 

3. Moving the bicyclist without knowing where he’s injured.

 

4. Towering over an injured bicyclist on the ground and chewing him out.

 

5. Directing traffic to drive by within inches of an injured bicyclist.

 

6. Leaving with just an apology.

 

7. Leaving just a $5 bill.

 

8. Throwing the bike into the bushes.

 

9. Telling witnesses a different story.

 

10. Telling the police you admitted fault.

 

Here are ten actual tips of advice from a bicycle accident lawyer to follow if you have been in an accident. You can also learn more about how to handle a personal injury in Oceanside, or any city, by calling the Law Offices of R. Sebastian Gibson at any of the numbers which can be found on our website at http://www.SebastianGibsonLaw.com  and learning how we can assist you.

 

Obviously, if you have had an accident, and you are reading all of this advice, it may have been a few hours since the accident. However, if you ever have another accident, or if it’s only been a few hours since you were hurt, here’s what you should do from the start.

 

First, take a look around and determine if you or anyone, are hurt. If so, taking steps like trying to prevent further injury or loss of blood are the most important thing you can do. Even if some other driver caused you to be injured, it’s just good manners to help the other driver if they are hurt. They may even be so thankful that they admit their fault to you. The worst thing you can do is get angry or start a fight.

 

Second, make sure everyone is safe from being injured further. If you are in the middle of traffic, and you are dizzy, sit down away from traffic. If your vehicle is a traffic hazard and you have accident warning devices like flares or triangles, put them out on the road to warn other drivers and get away from the car. Let the police an other emergency personnel investigate the scene with the vehicles in place and move them more safely at a later point.

 

Third, call the police. Accident reports are extremely helpful if the police will do such a report. Let the police know you are injured immediately. Answer the police questions honestly. But if you are dazed or confused, let them know you need medical treatment and answer only what you feel sure about. Remember, your statements can and will be used against you if you admit fault, and it will be too late and too fishy to later say you didn’t know what you were saying at the scene. Police know that your best recollection is immediately after an accident.

 

Fourth, get the other driver’s information including their names, addresses, driver’s license numbers, make and model of their vehicles, license plate numbers, and their insurance company name and policy number. If there are witnesses, get their names, addresses and telephone numbers as well. If the other driver makes any admissions of fault, write those down as well.

 

Fifth, if you have a camera on your cell phone or in the car and you aren’t too injured, take some photos of the vehicles and the scene. If you can’t do it right away, do it after you are released from the hospital.

Sixth, if you are hurt, obtain medical treatment. Don’t decline the ambulance or hospital examination to save your insurance company money or to be stoic. Take your valuables out of your car if you can and get checked out at the hospital. If you are not hurt, don’t get treatment you don’t need. However, remember, after an accident, you may feel a rush of adrenaline that causes you to only start feeling symptoms of pain a few hours later. If you have a health plan that requires you to obtain permission first, call them and find out where you are allowed to seek treatment.

 

Seventh, call a good bicycle accident attorney as soon as you have had your initial treatment, so the lawyer can gather other important evidence and prevent the insurance company from taking advantage of you and obtaining such things as recorded statements that you feel fine, when many of your symptoms have yet to manifest themselves. A good bicycle accident lawyer can save you from making a great deal of mistakes and can shoulder much of the hassle of knowing what to do about car repairs, car rentals, medical treatment, witness statements and the like. If you think you will save money by not having an attorney, think again. A good bicycle accident lawyer can almost always obtain much higher settlements, obtain reductions of medical bills and insurance liens and prevent you from making costly mistakes. Also, most bicycle accident attorneys advance costs of obtaining police reports, medical records and the like and are paid and reimbursed for these costs only out of any settlement.

 

Eight, you will need to report the accident to your insurance company, but since they will want to take a recorded statement from you, just like any other driver’s insurance company, it’s good advice to retain an attorney first. And if the other driver did not have insurance, remember that it is your own insurance company that will be your adversary. You will also need to report the accident to the Department of Motor Vehicles and your lawyer can give you the form for this.

 

Ninth, do not agree to settle your claim privately with the person at fault for the accident. This almost never works out to your advantage. Don’t agree not to call the police. Police reports that determine the fault for an accident are golden. Your agreement to not involve the police only affords an opportunity for the other driver to change his story and blame you when the police will no longer investigate the accident.

 

Tenth, don’t pay a traffic ticket without a fight if you weren’t at fault or agree to accept a small payment for your vehicle repairs without knowing that the amount will in fact cover the cost of all the repairs.

 

If you’ve had a bicycle accident in San Diego, Carlsbad, Oceanside, La Jolla, Del Mar, Escondido, Chula Vista, El Cajon, Vista, San Marcos, Solana Beach, Encinitas, Pacific Beach, or anywhere in Southern California, we have the knowledge and resources to be your San Diego Bicycle Accident Lawyer and your Oceanside Bicycle Accident Attorney. Be sure to hire a California law firm with auto, motorcycle, truck, bicycle, pedestrian, car, bus, train, boat and airplane accident experience, wrongful death experience and insurance law expertise who can ensure you are properly represented and get the compensation you deserve.

 

If you have a personal injury legal matter, a dog bite or if you’ve lost a loved one in a wrongful death accident, call the Law Offices of R. Sebastian Gibson, or visit our website at http://www.SebastianGibsonLaw.com  and learn how we can assist you.

1. Hearing that the person who hit you has hit other bicyclists before.

 

2. Learning that the driver has no insurance.

 

3. That has no license.

 

4. And that he has no assets.

 

5. Learning that other bicyclists have been run over at the same location.

 

6. Learning that there isn’t any real treatment for some fractures.

 

7. Learning first hand that medicine is still not an exact science.

 

8. Thinking that if you’d been a minute later or a minute earlier, you wouldn’t be laid up in bed.

 

9. Reading that you can’t take the prescription you were given with alcohol.

 

10 Reading that the prescription you’ve been taking has someone else’s name on it.

Here are ten actual tips of advice from a bicycle accident lawyer to follow if you have been in an accident. You can also learn more about how to handle a personal injury in Escondido, or any city, by calling the Law Offices of R. Sebastian Gibson at any of the numbers which can be found on our website at http://www.SebastianGibsonLaw.com  and learning how we can assist you.

 

Obviously, if you have had an accident, and you are reading all of this advice, it may have been a few hours since the accident. However, if you ever have another accident, or if it’s only been a few hours since you were hurt, here’s what you should do from the start.

 

First, take a look around and determine if you or anyone, are hurt. If so, taking steps like trying to prevent further injury or loss of blood are the most important thing you can do. Even if some other driver caused you to be injured, it’s just good manners to help the other driver if they are hurt. They may even be so thankful that they admit their fault to you. The worst thing you can do is get angry or start a fight.

 

Second, make sure everyone is safe from being injured further. If you are in the middle of traffic, and you are dizzy, sit down away from traffic. If your vehicle is a traffic hazard and you have accident warning devices like flares or triangles, put them out on the road to warn other drivers and get away from the car. Let the police an other emergency personnel investigate the scene with the vehicles in place and move them more safely at a later point.

 

Third, call the police. Accident reports are extremely helpful if the police will do such a report. Let the police know you are injured immediately. Answer the police questions honestly. But if you are dazed or confused, let them know you need medical treatment and answer only what you feel sure about. Remember, your statements can and will be used against you if you admit fault, and it will be too late and too fishy to later say you didn’t know what you were saying at the scene. Police know that your best recollection is immediately after an accident.

 

Fourth, get the other driver’s information including their names, addresses, driver’s license numbers, make and model of their vehicles, license plate numbers, and their insurance company name and policy number. If there are witnesses, get their names, addresses and telephone numbers as well. If the other driver makes any admissions of fault, write those down as well.

 

Fifth, if you have a camera on your cell phone or in the car and you aren’t too injured, take some photos of the vehicles and the scene. If you can’t do it right away, do it after you are released from the hospital.

Sixth, if you are hurt, obtain medical treatment. Don’t decline the ambulance or hospital examination to save your insurance company money or to be stoic. Take your valuables out of your car if you can and get checked out at the hospital. If you are not hurt, don’t get treatment you don’t need. However, remember, after an accident, you may feel a rush of adrenaline that causes you to only start feeling symptoms of pain a few hours later. If you have a health plan that requires you to obtain permission first, call them and find out where you are allowed to seek treatment.

 

Seventh, call a good bicycle accident lawyer as soon as you have had your initial treatment, so the attorney can gather other important evidence and prevent the insurance company from taking advantage of you and obtaining such things as recorded statements that you feel fine, when many of your symptoms have yet to manifest themselves. A good bicycle accident lawyer can save you from making a great deal of mistakes and can shoulder much of the hassle of knowing what to do about car repairs, car rentals, medical treatment, witness statements and the like. If you think you will save money by not having an attorney, think again. A good bicycle accident lawyer can almost always obtain much higher settlements, obtain reductions of medical bills and insurance liens and prevent you from making costly mistakes. Also, most bicycle accident attorneys advance costs of obtaining police reports, medical records and the like and are paid and reimbursed for these costs only out of any settlement.

 

Eight, you will need to report the accident to your insurance company, but since they will want to take a recorded statement from you, just like any other driver’s insurance company, it’s good advice to retain an attorney first. And if the other driver did not have insurance, remember that it is your own insurance company that will be your adversary. You will also need to report the accident to the Department of Motor Vehicles and your lawyer can give you the form for this.

 

Ninth, do not agree to settle your claim privately with the person at fault for the accident. This almost never works out to your advantage. Don’t agree not to call the police. Police reports that determine the fault for an accident are golden. Your agreement to not involve the police only affords an opportunity for the other driver to change his story and blame you when the police will no longer investigate the accident.

 

Tenth, don’t pay a traffic ticket without a fight if you weren’t at fault or agree to accept a small payment for your vehicle repairs without knowing that the amount will in fact cover the cost of all the repairs.

 

If you’ve had a bicycle accident in San Diego, Carlsbad, Oceanside, La Jolla, Del Mar, Escondido, Chula Vista, El Cajon, Vista, San Marcos, Solana Beach, Encinitas, Pacific Beach, or anywhere in Southern California, we have the knowledge and resources to be your San Diego Bicycle Accident Lawyer and your Escondido Bicycle Accident Attorney. Be sure to hire a California law firm with auto, motorcycle, truck, bicycle, pedestrian, car, bus, train, boat and airplane accident experience, wrongful death experience and insurance law expertise who can ensure you are properly represented and get the compensation you deserve.

 

If you have a personal injury legal matter, a dog bite or if you’ve lost a loved one in a wrongful death accident, call the Law Offices of R. Sebastian Gibson, or visit our website at http://www.SebastianGibsonLaw.com  and learn how we can assist you.

1. Streets near bars at closing time.

 

2. Beach promenades that are chock full of pedestrians, skaters, skateboarders and gawkers.

 

3. Streets near hospitals.

 

4. Narrow streets without bike lanes.

 

5. Streets on holidays like the 4th of July.

 

6. Steep mountain roads.

 

7. Deserted desert highways.

 

8. Dangerous neighborhoods.

 

9. Driveways where people backout without looking.

 

10. High school and shopping parking lots.

 

Here are ten other tips of advice from a bicycle accident lawyer to follow if you have been in an accident. You can also learn more about how to handle a personal injury in Orange, or any city, by calling the Law Offices of R. Sebastian Gibson at any of the numbers which can be found on our website at http://www.SebastianGibsonLaw.com  and learning how we can assist you.

 

Obviously, if you have had an accident, and you are reading all of this advice, it may have been a few hours since the accident. However, if you ever have another accident, or if it’s only been a few hours since you were hurt, here’s what you should do from the start.

 

First, take a look around and determine if you or anyone, are hurt. If so, taking steps like trying to prevent further injury or loss of blood are the most important thing you can do. Even if some other driver caused you to be injured, it’s just good manners to help the other driver if they are hurt. They may even be so thankful that they admit their fault to you. The worst thing you can do is get angry or start a fight.

 

Second, make sure everyone is safe from being injured further. If you are in the middle of traffic, and you are dizzy, sit down away from traffic. If your vehicle is a traffic hazard and you have accident warning devices like flares or triangles, put them out on the road to warn other drivers and get away from the car. Let the police an other emergency personnel investigate the scene with the vehicles in place and move them more safely at a later point.

 

Third, call the police. Accident reports are extremely helpful if the police will do such a report. Let the police know you are injured immediately. Answer the police questions honestly. But if you are dazed or confused, let them know you need medical treatment and answer only what you feel sure about. Remember, your statements can and will be used against you if you admit fault, and it will be too late and too fishy to later say you didn’t know what you were saying at the scene. Police know that your best recollection is immediately after an accident.

 

Fourth, get the other driver’s information including their names, addresses, driver’s license numbers, make and model of their vehicles, license plate numbers, and their insurance company name and policy number. If there are witnesses, get their names, addresses and telephone numbers as well. If the other driver makes any admissions of fault, write those down as well.

 

Fifth, if you have a camera on your cell phone or in the car and you aren’t too injured, take some photos of the vehicles and the scene. If you can’t do it right away, do it after you are released from the hospital.

Sixth, if you are hurt, obtain medical treatment. Don’t decline the ambulance or hospital examination to save your insurance company money or to be stoic. Take your valuables out of your car if you can and get checked out at the hospital. If you are not hurt, don’t get treatment you don’t need. However, remember, after an accident, you may feel a rush of adrenaline that causes you to only start feeling symptoms of pain a few hours later. If you have a health plan that requires you to obtain permission first, call them and find out where you are allowed to seek treatment.

 

Seventh, call a good bicycle accident lawyer as soon as you have had your initial treatment, so the attorney can gather other important evidence and prevent the insurance company from taking advantage of you and obtaining such things as recorded statements that you feel fine, when many of your symptoms have yet to manifest themselves. A good bicycle accident lawyer can save you from making a great deal of mistakes and can shoulder much of the hassle of knowing what to do about car repairs, car rentals, medical treatment, witness statements and the like. If you think you will save money by not having an attorney, think again. A good bicycle accident lawyer can almost always obtain much higher settlements, obtain reductions of medical bills and insurance liens and prevent you from making costly mistakes. Also, most bicycle accident attorneys advance costs of obtaining police reports, medical records and the like and are paid and reimbursed for these costs only out of any settlement.

 

Eight, you will need to report the accident to your insurance company, but since they will want to take a recorded statement from you, just like any other driver’s insurance company, it’s good advice to retain an attorney first. And if the other driver did not have insurance, remember that it is your own insurance company that will be your adversary. You will also need to report the accident to the Department of Motor Vehicles and your lawyer can give you the form for this.

 

Ninth, do not agree to settle your claim privately with the person at fault for the accident. This almost never works out to your advantage. Don’t agree not to call the police. Police reports that determine the fault for an accident are golden. Your agreement to not involve the police only affords an opportunity for the other driver to change his story and blame you when the police will no longer investigate the accident.

 

Tenth, don’t pay a traffic ticket without a fight if you weren’t at fault or agree to accept a small payment for your vehicle repairs without knowing that the amount will in fact cover the cost of all the repairs.

 

If you’ve had a bicycle accident in Orange County, Newport Beach, Anaheim, Irvine, Huntington Beach, Corona del Mar, Laguna Beach, Santa Ana, Orange, Fullerton, costa Mesa, Westminster, Buena Park, Mission Viejo, Garden Grove, Laguna Niguel, San Clemente, Chino Hills, or anywhere in Southern California, we have the knowledge and resources to be your Orange Bicycle Accident Lawyer and your Orange County Bicycle Accident Attorney. Be sure to hire a California law firm with auto, motorcycle, truck, bicycle, pedestrian, car, bus, train, boat and airplane accident experience, wrongful death experience and insurance law expertise who can ensure you are properly represented and get the compensation you deserve.

 

If you have a personal injury legal matter, a dog bite or if you’ve lost a loved one in a wrongful death accident, call the Law Offices of R. Sebastian Gibson, or visit our website at http://www.SebastianGibsonLaw.com  and learn how we can assist you.

1. Are you a moron?

 

2. What’s the matter? Need glasses?

 

3. That was one of the stupidest maneuvers in the history of mankind.

 

4. Did you just wake up today and say to yourself, I think I’ll run over a bicyclist?

 

5. What do you have, mush for brains?

 

6. Never graduated from drivers education class, did you?

 

7. They teach you that in Iowa?

 

8. Ever hear of a bike lane?

 

9. Ever hear of looking before you run over someone?

 

10. What, you have the IQ of lint?

Here are ten additional tips of advice to follow if you have been in an accident. You can also learn more about how to handle a bicycle accident in Corona, or any city, by calling the Law Offices of R. Sebastian Gibson, or by visiting our website at http://www.SebastianGibsonLaw.com  and learning how we can assist you

 

Obviously, if you have had an accident, and you are reading all of this advice, it may have been a few hours since the accident. However, if you ever have another accident, or if it’s only been a few hours since you were hurt, here’s what you should do from the start.

 

First, take a look around and determine if you or anyone, are hurt. If so, taking steps like trying to prevent further injury or loss of blood are the most important thing you can do. Even if some other driver caused you to be injured, it’s just good manners to help the other driver if they are hurt. They may even be so thankful that they admit their fault to you. The worst thing you can do is get angry or start a fight.

 

Second, make sure everyone is safe from being injured further. If you are in the middle of traffic, and you are dizzy, sit down away from traffic. If your vehicle is a traffic hazard and you have accident warning devices like flares or triangles, put them out on the road to warn other drivers and get away from the car. Let the police an other emergency personnel investigate the scene with the vehicles in place and move them more safely at a later point.

 

Third, call the police. Accident reports are extremely helpful if the police will do such a report. Let the police know you are injured immediately. Answer the police questions honestly. But if you are dazed or confused, let them know you need medical treatment and answer only what you feel sure about. Remember, your statements can and will be used against you if you admit fault, and it will be too late and too fishy to later say you didn’t know what you were saying at the scene. Police know that your best recollection is immediately after an accident.

 

Fourth, get the other driver’s information including their names, addresses, driver’s license numbers, make and model of their vehicles, license plate numbers, and their insurance company name and policy number. If there are witnesses, get their names, addresses and telephone numbers as well. If the other driver makes any admissions of fault, write those down as well.

 

Fifth, if you have a camera on your cell phone or in the car and you aren’t too injured, take some photos of the vehicles and the scene. If you can’t do it right away, do it after you are released from the hospital.

Sixth, if you are hurt, obtain medical treatment. Don’t decline the ambulance or hospital examination to save your insurance company money or to be stoic. Take your valuables out of your car if you can and get checked out at the hospital. If you are not hurt, don’t get treatment you don’t need. However, remember, after an accident, you may feel a rush of adrenaline that causes you to only start feeling symptoms of pain a few hours later. If you have a health plan that requires you to obtain permission first, call them and find out where you are allowed to seek treatment.

 

Seventh, call a good bicycle accident lawyer as soon as you have had your initial treatment, so the attorney can gather other important evidence and prevent the insurance company from taking advantage of you and obtaining such things as recorded statements that you feel fine, when many of your symptoms have yet to manifest themselves. A good bicycle accident lawyer can save you from making a great deal of mistakes and can shoulder much of the hassle of knowing what to do about car repairs, car rentals, medical treatment, witness statements and the like. If you think you will save money by not having an attorney, think again. A good bicycle accident lawyer can almost always obtain much higher settlements, obtain reductions of medical bills and insurance liens and prevent you from making costly mistakes. Also, most bicycle accident attorneys advance costs of obtaining police reports, medical records and the like and are paid and reimbursed for these costs only out of any settlement.

 

Eight, you will need to report the accident to your insurance company, but since they will want to take a recorded statement from you, just like any other driver’s insurance company, it’s good advice to retain an attorney first. And if the other driver did not have insurance, remember that it is your own insurance company that will be your adversary. You will also need to report the accident to the Department of Motor Vehicles and your lawyer can give you the form for this.

 

Ninth, do not agree to settle your claim privately with the person at fault for the accident. This almost never works out to your advantage. Don’t agree not to call the police. Police reports that determine the fault for an accident are golden. Your agreement to not involve the police only affords an opportunity for the other driver to change his story and blame you when the police will no longer investigate the accident.

 

Tenth, don’t pay a traffic ticket without a fight if you weren’t at fault or agree to accept a small payment for your vehicle repairs without knowing that the amount will in fact cover the cost of all the repairs.

 

If you’ve had a bicycle accident in Corona, Ontario, Rancho Cucamonga, Corona, Temecula, Murrieta, Riverside, San Bernardino, Moreno Valley, Fontana, Palmdale, Victorville, Hesperia, or anywhere in Southern California, we have the knowledge and resources to be your Corona Bicycle Accident Lawyer and your Ontario Bicycle Accident Attorney. Be sure to hire a California law firm with auto, motorcycle, truck, bicycle, pedestrian, car, bus, train, boat and airplane accident experience, wrongful death experience and insurance law expertise who can ensure you are properly represented and get the compensation you deserve.

 

If you have a personal injury legal matter, a dog bite or if you’ve lost a loved one in a wrongful death accident, call the Law Offices of R. Sebastian Gibson, or visit our website at http://www.SebastianGibsonLaw.com  and learn how we can assist you.